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Servings: 2-4

Salad Ingredients:
  • 1 pound kale, or other hearty greens, rough chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon kosher salt (Diamond brand)
Vinaigrette Ingredients:
  • 3 cups extra virgin olive oil
  • 1 tablespoon good-quality red wine vinegar
  • 1/2 cup lemon juice
  • 1 teaspoon kosher salt (Diamond brand)
  • 2 tablespoon maple syrup 
  • Mix of fresh herbs (cilantro, dill, flat-leaf parsley, nasturtium, etc.)
  • Toasted seeds
  • Thinly shaved radishes 

For the salad, massage the salt and lemon juice into the greens. 

To make the vinaigrette, place all the ingredients in the Vitamix. Blend for 30 seconds. Store in a mason jar in the fridge. 

To serve the salad, drizzle the vinaigrette over the macerated greens. Garnish the salad with toasted seeds, radish and herbs. 


Recipe by Brianna Bond, chef at Stonebank Market 

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Evidence Based Integrative Medicine