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Makes 1 deep dish pumpkin pie.
Ingredients
2 packets firm organic silken tofu
1 tsp pumpkin pie spice
1 16 oz can of…
“Most of our troubles come when we have lost contact with our guiding instincts, that energy within each of us that is in service to…
Vegan, immune-boosting, and delicious on a hot summer day!
Prep Time 15 minutes Servings 2 servings Author Rose Kumar…
Since earning dual certifications from The HeartMath Institute earlier this year for both Stress and Trauma healing, I have facilitated…
April 11, 2023 will mark the seven year anniversary of my mother’s death. After all of the generational trauma work I have done over…
Ingredients
1 cup yellow split peas Chana Dal
3 cups of water
2 tomatoes chopped
2 to 3 tablespoons of oil or ghee
1 – inch…
Over the past few years, we have all experienced significant amounts of stress from many stressors we were unprepared for. There has…
In India, we boil loose black tea in the spice water for a few minutes with sugar and milk, then strain it before…
If you are a woman who has experienced any or all of the following symptoms: PMS, moodiness, brain fog, memory lapses, night sweats,…