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Super Green Smoothie

Course Breakfast 
Servings 2 servings 
Author Rose Kumar M.D.

Ingredients
  • 2 cups frozen power greens**
  • ¼ cup lemon juice
  • ½ granny smith apple chopped
  • 2 to 3 cubed and frozen 1-inch pineapple chunks ***
  • 1 tsp maca powder
  • 1 scoop vegan vanilla protein powder
  • 1 and ½ cup water
  • 6 cubes of ice
Instructions
  1. Place all ingredients in a blender on high for 3 to 4 minutes or till ice is blended
Recipe Notes

*Use only organic ingredients ** I typically buy a bag full of prewashed power greens and place it in the freezer for smoothies. ***When organic pineapples are on sale, I buy a few and cut them into chunks, and freeze them for smoothies

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Evidence Based Integrative Medicine