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I have been seeing a patient, who I will call Ann, for 10 years. She is a therapist who is a gentle and sensitive soul. I can only imagine the…
Sleep is essential for health. The lack of sleep stresses the adrenals and reduces vitality. It causes an acceleration of the aging process. The…
When I ask my patients to change their diets to healthier, plant-based ones, many tell me that they will be met with resistance from their children.…
Over the years as a physician and a foodie, I have conducted my own scientific experiments on the effects of food on health. Of course, my primary…
Being Vulnerable Is What Makes Us Human
It makes us REAL.
It is also good medicine.
This is what our patients feel.
We must also feel it…
Today I was thinking about the animating force in my body, in all our bodies, in life itself. This animating force is SOUL.
Rumi says from the…
They are termed ‘sensitives’ – people that feel to the depth that the ‘norm’ doesn’t. They tend to be pathologized by others for their…
Rachel Remen was my first mentor who inspired my life’s work to create a medical clinic prototype whose core essence is to heal and explore causal…
What is Midlife? What is Menopause? What is at stake?
What is our Conditioned-Self? What is our Authentic Self? How do they differ?
In my 22…
As a poet myself, I have been changed by the poem as it comes through my heart onto the page. It carries its own power and magic. I am not surprised…