Blog
“What is not brought to consciousness comes to us as fate” ~Carl Jung
By now everyone has seen the images of flames leaping from…
Servings: 6
Ingredients
2 tablespoons ghee or olive oil
8 cups of fresh spinach
1 inch of grated…
Do you ever wonder why it is so difficult to be who we truly are?
The first half of life is the platform where we are more vulnerable…
Ingredients
1/2 cup toasted walnuts almonds or hazelnuts3 cloves garlic1 cup flat-leaf…
We have not even to risk the adventure alonefor the heroes of all time have gone before us.The labyrinth is thoroughly known …we have only to…
Servings 6 servings
Ingredients
1 can full-fat unsweetened coconut milk
1/2-1 c water, to desired…
#MeToo. At this moment in history, this is a symbol of coming out, speaking our truth after being sexually harassed and/or assaulted.…
Many feel disheartened and helpless with all the chaos that currently abounds. The world has drastically changed in our lifetime, and not for…
Servings 4
Ingredients
1 bunch kale2 cloves chopped garlic1/2 red onion finely…
So many of my patients seek help through the treacherous territory of hormonal changes. Hormonal changes that began around age 40 are now…