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Beautiful Scenery
The Power of One

Yesterday was a particularly inspiring day at work.

Many of my patients were shocked and devastated by the election results.

I felt…

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Chana Dal Curry Soup
Chana Dal Curry Soup

A prepared cup of this exotic and delicious lentil soup with a half cup of rice makes a filling and nourishing meal, especially when accompanied…

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Two Faces
I’m Fine

“FINE” – a four-letter word that covers up feeling. This is what we say when someone asks us how we are. This is what we expect someone to…

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Evidence Based Integrative Medicine