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Those of us in midlife cannot afford to follow fad diets. At this stage of life, the body does not have the resilience for the yo-yo stress that…
Those of us in midlife cannot afford to follow fad diets. At this stage of life, the body does not have the resilience for the yo-yo stress that…
Servings 6 servings
Ingredients
½ c garbanzo beans, soaked overnight1 ½ c water1 medium shallot…
“Namaskar”, said the 6-foot Sikh man standing outside the front door of our hotel. He was wearing traditional Indian clothes and a turban,…
Did you know that one in two Americans who live to be 85 will get Alzheimer’s disease or some form of dementia? That is correct, 1 in 2.…
“The past is never dead, it isn’t even past”
~William Faulkner
Last weekend, I hosted an Exhibit at The Ommani Center…
Servings 4
Ingredients
1 cup raw cashews soaked in water overnight4 cups of…
How can there be a root cause of all illness? Western Medicine is based on the premise that fixing symptoms in piecemeal ways with…