Blog
So many of my patients seek help through the treacherous territory of hormonal changes. Hormonal changes that began around age 40 are now…
“Eros reflects our capacity to love life, ourselves, and each other, and it values our ability to love. It provides the foundation that allows…
Servings 8 servings Author Rose Kumar M.D.
Ingredients
1 c dried garbanzo beans (Or two cans )3 then…
Servings 6
Ingredients
1/8 c ghee1 can (15oz) pumpkin1/2 c almond or coconut…
I am always amazed at how we in the U.S. have normalized wanting everything fast, including healing. Getting a ‘quick fix’ has become…
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.…
Servings 6 servings
Ingredients
1 cup of white beans soaked overnight in 4 cups of water and 1 tablespoon of…
The ego is a persistent contraction of awareness in the form of a collection of self-images that causes suffering through artificial…
Servings 3 cups
Ingredients
2 cups drained well-cooked or canned chickpeas1/4 cup tahini…
I am deeply saddened by the suicides of Anthony Bourdain and Kate Spade in the past few days.
I learned so much from Anthony Bourdain’s…