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This Chutney is typically served with an Indian meal as an antioxidant and a digestive. Cilantro is a powerful detoxifier and chelator. You will…
As a physician, I am a keen observer. A good scientist observes what works, what doesn’t, as well as the outcomes of behaviors even when…
“If you bring forth what is within you, what you bring forth will save you.
If you do not bring forth what is within you, what you…
In India, we boil loose black tea in the spice water for a few minutes with sugar and milk, then strain it before…
I have made a gallon of this broth every week for the past month. I use only organic vegetables and have found that the fresher they…
This milk is delicious when tasted right after it is squeezed. I have also made golden milk with it. Add ¼ tsp of turmeric, 2 to 3 crushed…
Since the start of this year and all the chaos the patriarchy is causing, I am comforted by knowing what grounds and inspires me. A…
No one can deny that there is a large societal ‘upchuck’ going on. Our shadow material has reached its tipping point and our individual and…
Servings 6 cups total
Ingredients
4 cups rolled oats1 cup buckwheat…
Do you remember as recently as two decades ago how magical the holidays felt? I remember feeling the energy in the air. It wafted everywhere, in…