Blog
Last year was a year of profound loss for me. The greatest and deepest loss I bore was the sudden and unexpected death of my mother. After her…
With holidays fast approaching, stress is looming out there in the ethers, soon to become the number one cause of visits to the doctors’…
Makes 1 deep dish pumpkin pie.
Ingredients
2 packets firm organic silken tofu1 tsp pumpkin pie spice1 16 oz can…
Course Main Course Cuisine Italian Servings 12 servings
Ingredients
2 15 oz containers of organic…
Yesterday was a particularly inspiring day at work.
Many of my patients were shocked and devastated by the election results.
I felt…
A prepared cup of this exotic and delicious lentil soup with a half cup of rice makes a filling and nourishing meal, especially when accompanied…
There is no one I know who is happy about the current political climate. Our election campaigns have shocked us on both sides and created a…
Use organic ingredients if possible!
Course Soup Cuisine American Prep Time 1 hour Cook…
What is the real power of a Healthy Gut? As an integrative medicine physician, I stay current with scientific research relevant to patient…