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“What should I eat,” is a question my patients ask on an almost daily basis. With information overload on the internet and ‘public…
Over the past three decades, the stress level in our world has escalated. This year, as the COVID19 Pandemic has unfolded, stress has…
Servings: 4 servings
Ingredients
1 medium zucchini chopped in 1 inch long slices ¼ cauliflower…
“We read the world wrong and say it deceives us.”
~Rabindranath Tagore
A month ago, a headline from the New York Times read,”…
One of my favorite recipe books and websites is Sarah Britton’s the My New Roots I am excited to share this with you and am…
Servings 1
Ingredients
1 cup of hemp or almond milk
1 teaspoon of grated organic turmeric root
A pinch of…
As time passes, and the coronavirus continues to spread with a rising death toll, we must ask ourselves, what do we need to learn during this…
The COVID-19 Pandemic, more than any other collective event in the history of our lives has informed us of the gaping difference between the…
Servings: 2
Ingredients
1 cup frozen organic blueberries1 cup hemp milk½ overripe…
Two months into the COVID pandemic, physicians on the front lines were referred to as ‘Heroes’. Are physicians actually heroes? I have a…