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“During times of great change, the symbolic level of things becomes more important, as the literal levels of life become more chaotic…
Servings: 2-4
Salad Ingredients:
1 pound kale, or other hearty greens, rough chopped
1 tablespoon lemon juice
1 teaspoon kosher salt…
Our world is no longer the same since March of 2020. COVID-19 caused by the Sars-CoV-2 virus, spread at an unprecedented rate through our world…
Servings: 4 generous servings
Ingredients
1 yellow onion – chopped
6 cloves garlic – crushed and allowed to sit for 10 minutes
1…
Bill is a 48-year-old male with symptoms of increasing fatigue for the past few years, muscle aches after exercise, and worsening mental…
Buckwheat Health Benefits: Buckwheat is a seed, not a grain, and does not contain gluten. It is high in protein, fiber, and amino acids such as…
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.…
Ingredients
1 can chickpeasPulp of 1/4 to 1/3 medium-sized butternut squash or autumn harvest squash4 medium cloves of garlic…
“The more a man’s life is shaped by the collective norm, the greater is his individual immorality.” ~Carl Jung
I’m not alone in…
Ingredients
1 block of extra firm organic tofu or 1 package of organic tempeh4 cups of spinach leave a tub of…