Category: Recipes

Servings 6 cups total

Ingredients

4 cups rolled oats1 cup buckwheat…

Course Breakfast Servings 2 servings Author Rose Kumar M.D.

Ingredients

2 cups frozen power greens**
1/8…

Servings 4 Author Rose Kumar M.D.

Ingredients

1 cup of dry red lentils washed
4 cups water
2 cloves of garlic…

The Best Vegan/Gluten Free Organic* Zucchini Bread

Makes 2 loaves

*Use organic ingredients!

Course Dessert Prep…

Course Main Course Cuisine Indian Servings 4 Author Rose Kumar M.D.

Ingredients

1 cup dry…

This is my very favorite guacamole recipe, power-packed with mustard seeds, pecans, and candied…

Use this as a tasty side dish or add some to your salad. You can drink a 1/2 cup daily as a refreshing fermented, probiotic drink.

Prep…

Ginger is a potent anti-inflammatory, antibacterial, antiviral, anti-parasitic rhizome which is also a digestive with blood sugar…

I created this recipe after coming down with a bad sinus infection. Not wanting to take antibiotics, I turned to my chemistry lab – my…

Makes 1 deep dish pumpkin pie.

Ingredients

2 packets firm organic silken tofu1 tsp pumpkin pie spice1 16 oz can…